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Calories in M&S Food Chicken Poke Bowl With Katsu Dressing

M&S Food Nutrition Facts and Calories
M&S Food Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 141.16 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 492g 20.5%
Total Carbohydrate 22.2g 7.4%
Dietary Fiber 1.1g 4.4%
Sugars 7.6g 40%
Protein 5.3g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
141.16 Calories
  • Fat
    3.1g
  • Carbs
    22.2g
  • Fiber
    1.1g
  • Protein
    5.3g

Calorie Burn Time

How long would it take to burn off 141.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.9 minutes
  • Jogging
    13.2 minutes
  • Hiking
    19.5 minutes
  • Cycling
    24.2 minutes
  • Swimming
    25.2 minutes
  • Walking
    37.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
141.16
Cal
Carbohydrate
65%
Protein
15%
Fat
20%