Calories in Malt-O-Meal Cereal, Frosted Flakes

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 2g 7%
Vitamin A 750IU 15%
Vitamin C 15mg 25%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 20mg 0.4%

Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Vitamin C (Ascorbic Acid), Niacin (Niacinamide), Reduced Iron, Vitamin A Palmitate, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin D, Wheat Starch. Contains Wheat Ingredients. Corn Used In This Product Contains Traces of Soybeans.

120 Calories
  • Fat
    0g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
93%
Protein
7%
Fat
0%