Menu With Nutrition > Grocery Foods > Malt-O-Meal > Honey Nut Scooters Oat Cereal

Calories in Malt-O-Meal Honey Nut Scooters Oat Cereal

Malt-O-Meal Nutrition Facts and Calories
Malt-O-Meal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 2g 7%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 9mg 50%
Potassium 0mg 0%

Whole Grain Oat Flour (Includes The Oat Bran), Sugar, Oat Bran, Wheat Starch, Honey, Brown Sugar Syrup, Salt, Calcium Carbonate, Tripotassium Phosphate, Caramel Color, Vitamin C (Sodium Ascorbate), Citric Acid, Niacin (Niacinamide), Reduced Iron, Zinc (Zinc Oxide), Vitamin A Palmitate, Vitamin B12, Sodium Acetate, Almond Extract, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin D, Folate (Folic Acid), Vitamin E (Mixed Tocopherols Added To Preserve Freshness).
100 Calories
  • Fat
    1g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
85%
Protein
7%
Fat
8%