Calories in Malt-O-Meal Frosted Flakes Corn Cereal

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 1g 3%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 25mg 0.5%

Milled Corn, Sugar, Salt, Malt Extract, Corn Syrup, Vitamin C (Ascorbic Acid), Niacin (Niacinamide), Reduced Iron, Vitamin A Palmitate, Vitamin B12, Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin D, Wheat Starch. Contains Wheat Ingredients. Corn Used In This Product Contains Traces of Soybeans.

120 Calories
  • Fat
    0g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
97%
Protein
3%
Fat
0%