Calories in Lucerne

Browse all the foods and products from Lucerne and get their nutritional information.

Milk & Flavored Milk

Chill'n Chocolate, Reduced-Fat

1 cup (8.1 fl. oz)

200 Cal

Cheese

	Reduced Fat Sharp Cheddar Cheese, Shredded 1 serving, 1/4 cup (1 oz)	80 Cal
	Mozzarella, Low-Moisture Part-Skim 1 cube, 1" (1 oz)	80 Cal
	Sticks, Pepper Jack 1 stick (1 oz)	100 Cal
	Cheddar, Sharp Slices 1 slice (0.7 oz)	70 Cal
	Provolone, Sliced Natural 1 slice (0.7 oz)	80 Cal

	String Cheese 1 piece (1 oz)	80 Cal
	Parmesan, 100% Grated 1 tablespoon (0.2 oz)	25 Cal
	Cheddar, Shredded Medium 1 serving, 1/4 cup (1.1 oz)	120 Cal
	Organics, Sticks Mozzarella 1 stick (1 oz)	80 Cal
	Mexican, Shredded 2% Milk Reduced-Fat 1 serving, 1/4 cup (1 oz)	80 Cal
	Cheddar, Mild 2% Milk Reduced-Fat 1 cube, 1" (1 oz)	90 Cal
	Ricotta, Part Skim 1 serving, 1/4 cup (2.2 oz)	90 Cal
	Snacker Cuts, Monterey Jack 1 serving, 3 slices (1 oz)	110 Cal

	Organics, Shredded Monterey Jack 1 serving, 1/3 cup (1 oz)	100 Cal
	Swiss, Natural 1 cube, 1" (1 oz)	100 Cal
	American, Fat-Free Slices 1 slice (1 oz)	40 Cal
	Organics, Cheddar Sharp White 1 cube, 1" (1 oz)	110 Cal
	Asiago, Shredded 1 serving, 1/4 cup (1 oz)	130 Cal
	Cheddar, Shredded Mild 1 serving, 1/4 cup (1.1 oz)	120 Cal
	Mozzarella, Sliced Natural 1 slice (0.7 oz)	80 Cal
	Cheddar, Longhorn Style 1 cube, 1" (1 oz)	110 Cal
	Cheddar, Sharp 1 cube, 1" (1 oz)	110 Cal
	Mexican, Shredded 1 serving, 1/4 cup (1 oz)	110 Cal
	3 Cheese Blend, 100% Grated 1 tablespoon (0.2 oz)	25 Cal
	Parmesan, Shredded 1 serving, 1/4 cup (1 oz)	110 Cal
	Colby, Sliced Natural 1 slice (0.7 oz)	80 Cal
	Aged Swiss, Sliced Natural 1 slice (0.7 oz)	80 Cal
	Crumbled, Blue 1 serving, 1/4 cup (1 oz)	100 Cal
	Organics, Cheddar Mild White 1 cube, 1" (1 oz)	110 Cal
	Cheddar, Medium Sliced Natural 1 serving (1 oz)	110 Cal
	Organics, Shredded Mild White Cheddar 1 serving, 1/3 cup (1 oz)	100 Cal
	Muenster, Sliced Natural 1 slice (0.7 oz)	80 Cal
	Organics, Sticks Colby 1 stick (1 oz)	110 Cal
	Snacker Cuts, Sharp Cheddar 1 serving, 3 slices (1 oz)	110 Cal
	Mozzarella, Reduced-Fat 1 cube, 1" (1 oz)	60 Cal
	Pepper Jack 1 cube, 1" (1 oz)	100 Cal
	Organics, Monterey Jack 1 cube, 1" (1 oz)	100 Cal
	Swiss, Slices 1 slice (0.7 oz)	70 Cal
	Colby 1 cube, 1" (1 oz)	110 Cal
	Sticks, Colby Jack 1 stick (1 oz)	110 Cal
	Monterey Jack 1 cube, 1" (1 oz)	100 Cal
	Cheddar, Medium 1 cube, 1" (1 oz)	110 Cal
	Mozzarella, Whole Milk 1 cube, 1" (1 oz)	90 Cal
	American, Smooth Melting Slices 1 slice (0.7 oz)	60 Cal
	Four Cheese Blend, Shredded, Provolone Asiago Romano Parmesan 1 tbsp (0.2 oz)	20 Cal
	Snacker Cuts, Mild Cheddar 1 serving, 3 slices (1 oz)	110 Cal
	Organics, Shredded Mild White Cheddar & Monterey Jack 1 serving, 1/3 cup (1 oz)	110 Cal
	Snacker Cuts, Colby Jack 1 serving, 3 slices (1 oz)	110 Cal
	Sticks, Mild Cheddar Natural 1 stick (1 oz)	110 Cal
	Mozzarella, Low-Moisture Part-Skim Natural 1 cube, 1" (1 oz)	80 Cal
	American, Slices 1 slice (0.7 oz)	70 Cal
	Cheddar, Quick Cheese 1 serving, 2 tablespoons (1.1 oz)	90 Cal
	Crumbled, Feta 1 serving, 1/4 cup (1 oz)	80 Cal
	American, 2% Milk Slices 1 slice (0.7 oz)	50 Cal
	Organics, Shredded Low Moisture Mozzarella 1 serving, 1/3 cup (1 oz)	80 Cal
	Cheddar, Extra Sharp, Shredded 1 cube, 1" (1 oz)	110 Cal
	Muenster 1 cube, 1" (1 oz)	100 Cal
	Swiss, Sliced Natural 1 serving (1 oz)	100 Cal
	Cheddar, Sharp Quick Cheese 1 serving, 2 tablespoons (1.1 oz)	90 Cal
	American, Quick Cheese 1 serving, 2 tablespoons (1.1 oz)	90 Cal
	Monterey Jack, Sliced Natural 1 slice (0.7 oz)	80 Cal

Cottage Cheese

	Cottage Cheese, Small Curd, 4% Milkfat 1 serving, 1/2 cup (4 oz)	110 Cal
	Fat-Free Cottage Cheese 1 serving, 1/2 cup (4 oz)	80 Cal
	Large Curd Cottage Cheese, 4% Milkfat 1 serving, 1/2 cup (4 oz)	110 Cal
	Cottage Cheese, Low-Fat 2% Milkfat, Calcium Fortified 1 serving, 1/2 cup (4 oz)	90 Cal
	Cottage Cheese, Low-Fat 2% Milkfat, Calcium Fortified Pineapple 1 serving, 1/2 cup (4 oz)	110 Cal
	Cottage Cheese, Low-Fat 2% Milkfat, Calcium Fortified Chive 1 serving, 1/2 cup (4 oz)	90 Cal
	Organics Cottage Cheese, Low-Fat 2% Milkfat 1 serving, 1/2 cup (4 oz)	100 Cal

Cream Cheese

	Plain, Light Cream Cheese 1 serving, 2 tablespoons (1.1 oz)	60 Cal
	Plain Cream Cheese 1 serving, 2 tablespoons (1.1 oz)	100 Cal
	Cream Cheese with Chive & Onion 1 serving, 2 tablespoons (1.1 oz)	100 Cal
	Plain, Soft Cream Cheese 1 serving, 2 tablespoons (1.1 oz)	100 Cal
	Garden Vegetables 1 serving, 2 tablespoons (1.1 oz)	90 Cal
	Cream Cheese with Strawberries 1 serving, 2 tablespoons (1.1 oz)	100 Cal
	Whipped Spread, Mixed Berry 1 serving, 2 tablespoons (0.7 oz)	60 Cal

Cream

	Half & Half 1 serving, 2 tablespoons (1 fl. oz)	40 Cal
	Heavy Whipping, Ultra-Pasteurized 1 tablespoon (0.5 fl. oz)	50 Cal
	Sour Cream, Natural Flavors, Light 1 serving, 2 tablespoons (1.1 oz)	35 Cal
	Half & Half, Fat-Free Ultra-Pasteurized 1 serving, 2 tablespoons (1 fl. oz)	20 Cal
	Whipped Toppings, Extra Creamy 1 serving, 2 tablespoons (0.3 oz)	35 Cal
	Whipping, Ultra-Pasteurized 1 tablespoon (0.5 fl. oz)	45 Cal
	Whipped Toppings, Lite 1 serving, 2 tablespoons (0.3 oz)	20 Cal
	Whipped, Light 1 serving, 2 tablespoons	15 Cal
	Whipped Toppings, Fat-Free 1 serving, 2 tablespoons (0.3 oz)	20 Cal
	Whipped Toppings, Plain 1 serving, 2 tablespoons (0.3 oz)	25 Cal
	Sour Cream, Organic 1 serving, 2 tablespoons (1.1 oz)	60 Cal
	Whipped, Extra-Creamy 1 serving, 2 tablespoons (0.2 oz)	20 Cal
	Heavy Whipping, Oraganic Ultra-pasteurized 1 tablespoon (0.5 fl. oz)	50 Cal
	Sour Cream, Natural Flavors 1 serving, 2 tablespoons (1.1 oz)	60 Cal

Creamers

	Liquid Creamer, Creme Brulee 1 tablespoon (0.5 fl. oz)	35 Cal
	Liquid Creamer, Vanilla Caramel 1 tablespoon (0.5 fl. oz)	35 Cal
	Liquid Creamer, French Vanilla 1 tablespoon (0.5 fl. oz)	35 Cal
	Liquid Creamer, French Vanilla Fat-Free 1 tablespoon (0.5 fl. oz)	30 Cal
	Liquid Creamer, Cinnamon Vanilla 1 tablespoon (0.5 fl. oz)	35 Cal
	Liquid Creamer, Hazelnut 1 tablespoon (0.5 fl. oz)	35 Cal

Eggs

	Extra Large Eggs 1 egg (2 oz)	80 Cal
	Best Of The Egg Whites 1 serving, 1/4 cup (2.1 oz)	30 Cal
	Large Eggs 1 egg (1.8 oz)	70 Cal
	Jumbo Eggs 1 egg (2.2 oz)	90 Cal
	Speciality 3 Eggs 1 egg (1.8 oz)	70 Cal
	Organic, Large Brown Eggs 1 egg (1.8 oz)	70 Cal

Egg Substitutes

100% Liquid Egg Whites

1 serving, 3 tbsp (1.6 oz)

25 Cal

Frozen Meals

	O Organic Cheese Enchiladas 1 serving, 2 pieces (9 oz)	520 Cal
	O Organic Wild Mushroom & Cheese Ravioli 1 serving (3 oz)	210 Cal
	O Organic Black Bean & Tofu Enchiladas 1 serving, 2 pieces (9 oz)	340 Cal
	O Organic Three Cheese Lasagna 1 serving, 1/4 package (4.9 oz)	180 Cal
	O Organic Fire-Roasted Garden Vegetable Lasagna 1 serving, 1/4 package (4.9 oz)	200 Cal
	O Organic Three Cheese Macaroni & Cheese Dinner 1 serving (4.9 oz)	310 Cal

Frozen Pizzas

	O Organic Spinach and Cheese Stone Baked Pizza 1 pizza (9.5 oz)	479 Cal
	O Organic Four Cheese Stone Baked Pizza 1 serving, 1/2 pizza (4.1 oz)	250 Cal

Yogurt Drinks

	Yogurt Smoothie, Peach Passion Fruit 1 bottle (10 fl. oz)	300 Cal
	Light Yogurt Smoothie, Raspberry 1 bottle (10 fl. oz)	130 Cal
	Light Yogurt Smoothie, Strawberry 1 bottle (10 fl. oz)	130 Cal
	Yogurt Smoothie, Strawberry 1 bottle (10 fl. oz)	270 Cal
	Light Yogurt Smoothie, Mixed Berry 1 bottle (10 fl. oz)	140 Cal

Yogurts

	Fat-Free, Plain Yogurt 1 container (8 oz)	130 Cal
	Light Yogurt, Raspberry 1 container (8 oz)	120 Cal
	Low-Fat Yogurt, Strawberry 1 container (8 oz)	240 Cal
	Light Yogurt, Strawberry Banana 1 container (8 oz)	110 Cal
	O Organic Low-Fat Blended Yogurt, Vanilla 1 cup (7.9 oz)	190 Cal
	Fruit On The Bottom Low-Fat, Boysenberry 1 container (8 oz)	240 Cal
	Low-Fat Yogurt, Peach 1 container (8 oz)	240 Cal
	Light Yogurt, Peach 1 container (8 oz)	110 Cal
	Light Yogurt, Vanilla 1 container (8 oz)	110 Cal
	Light Yogurt, Banana Cream 1 container (8 oz)	120 Cal
	O Organic Low-Fat Blended Yogurt, Strawberry 1 container (6 oz)	140 Cal
	Light Yogurt, Lemon Chiffon 1 container (8 oz)	110 Cal
	Light Yogurt, Strawberry 1 container (8 oz)	110 Cal
	Fruit On The Bottom Low-Fat, Strawberry 1 container (8 oz)	240 Cal
	O Organic Low-Fat Blended Yogurt, Maple 1 container (6 oz)	140 Cal
	Light Yogurt, Green Tea 1 container (8 oz)	120 Cal
	Light Yogurt, Blueberry 1 container (8 oz)	110 Cal
	Pre-Stirred: Black Cherry, Fat-Free, Light Yogurt 1 container (8 oz)	120 Cal
	Fruit on The Bottom Low-Fat, Strawberry Banana 1 container (8 oz)	240 Cal
	O Organic Low-Fat Blended Yogurt, Cherry 1 container (6 oz)	140 Cal
	Light Yogurt, Green Tea Peach 1 container (8 oz)	120 Cal
	O Organic Low-Fat Blended Yogurt, Plain 1 cup (7.9 oz)	140 Cal
	O Organic Low-Fat Blended Yogurt, Peach 1 container (6 oz)	140 Cal
	Low-Fat Yogurt, Pina Colada 1 container (8 oz)	240 Cal
	O Organic Low-Fat Blended Yogurt, Raspberry 1 container (6 oz)	140 Cal
	Light Yogurt, Passion Orange Pineapple 1 container (8 oz)	120 Cal
	Low-Fat Yogurt, Vanilla 1 container (8 oz)	240 Cal
	O Organic Low-Fat Blended Yogurt, Banana Vanilla 1 container (6 oz)	140 Cal
	Light Yogurt, Key Lime 1 container (8 oz)	110 Cal
	Low-Fat Yogurt, Lemon 1 container (8 oz)	240 Cal
	Light Yogurt, Green Tea Mango 1 container (8 oz)	120 Cal
	Light Yogurt, Black Cherry 1 container (8 oz)	120 Cal
	Low-Fat Yogurt, Apricot Mango 1 container (8 oz)	240 Cal

Spreads

	Country Style 1 tablespoon (0.5 oz)	80 Cal
	Butterlicious 1 tablespoon (0.5 oz)	90 Cal

Butters

	Organic, Sweet Cream, Unsalted Butter 1 tablespoon (0.5 oz)	100 Cal
	Whipped Butter 1 tablespoon (0.3 oz)	70 Cal
	Sweet Cream Butter, Salted 1 serving, 1 tablespoon (0.5 oz)	100 Cal
	Organic, Sweet Cream, Salted Butter 1 tablespoon (0.5 oz)	100 Cal
	Spreadable, with Canola Oil 1 tablespoon (0.5 oz)	100 Cal
	Sweet Cream Butter, Unsalted 1 tablespoon (0.5 oz)	100 Cal

Others

	% Partly Skimmed Milk 1 cup (250 ml)	130 Cal
	1% Partlt Skimmed Milk 1 cup (250 ml)	110 Cal
	1% Partly Skimmed Milk 1 cup (250 ml)	110 Cal
	1& Skimmed Milk 1 cup (250 ml)	110 Cal
	18 Eggs, Large Brown Grade A 1 egg	70 Cal
	2% M.G. Lait Partiellement Ecreme 1 cup (250 ml)	130 Cal
	2% Reduced Fat Milk 1 cup (240 ml)	130 Cal
	3 Cheese Blend 0.25 cup (28 g)	110 Cal
	3.25% Milk Fat, Milk 1 cup (250 ml)	160 Cal
	4 Cheese Blend, Mexican Style 0.25 cup (28 g)	90 Cal
	Aged Swiss Cheese Slices 1 slice (21 g)	90 Cal
	Almond Milk, Original 1 cup (240 ml)	60 Cal
	Almond Toffee Crunch Bar 2 bars (70 g)	160 Cal
	American Cheese 1 slice (19 g)	60 Cal
	Assorted Mini Bars, Fudge & Vanilla Ice Cream 1 bar (50 ml)	60 Cal
	Best of the Egg Whites 100% Liquid Egg Whites 3 tbsp (46 g)	25 Cal
	Black Cherry, Light Yogurt 6 oz	100 Cal
	Blue Cheese 1 oz (28 g)	100 Cal
	Blue Cheese Crumbles 1 oz (28 g)	110 Cal
	Blue Marble Jack Cheese Slices 1 slice (21 g)	80 Cal
	Blueberry Blitz Smoothie Blend 1 cup unprepared (127 g)	70 Cal
	Blueberry Cheesecake Ice Cream 0.5 cup (125 ml)	150 Cal
	Buttermilk 1 cup (250 ml)	130 Cal
	Cheddar Cheese with Habanero Peppers 1 inch cube (28 g)	110 Cal
	Cheddar Jack Cheese 0.25 cup (28 g)	110 Cal
	Cheddar Jack, Rustic Cut 0.25 cup (28 g)	110 Cal
	Cheese Slices, Swiss 3 slices (32 g)	130 Cal
	Cheese Sticks, Sharp Cheddar, Reduced Fat 1 piece (23 g)	70 Cal
	Cheese, Cheddar Jack, Shredded 0.25 cup (28 g)	90 Cal
	Cheese, Extra Sharp White Cheddar 1 oz (28 g)	110 Cal
	Cheese, Muenster, Sliced 1 slice (21 g)	80 Cal
	Cheese, Natural, Extra Sharp Cheddar 1 oz (28 g)	110 Cal
	Cheese, Natural, Reduced Fat, Sliced, Medium 1 slice (22 g)	70 Cal
	Cheese, Natural, Reduced Fat, Sliced, Swiss 1 slice (23 g)	70 Cal
	Cheese, Natural, Sharp Cheddar 1 oz (28 g)	110 Cal
	Cheese, Natural, Sliced, Aged Swiss 1 slice (21 g)	90 Cal
	Cheese, Natural, Sliced, Colby Jack 1 slice (21 g)	80 Cal
	Cheese, Natural, Sliced, Medium Cheddar 1 slice (23 g)	90 Cal
	Cheese, Natural, Sliced, Mozzarella 1 slice (22 g)	70 Cal
	Cheese, Natural, Sliced, Pepper Jack 1 slice (21 g)	80 Cal
	Cheese, Natural, Sliced, Provolone 1 slice (19 g)	70 Cal
	Cheese, Natural, Sliced, Swiss 1 slice (21 g)	90 Cal
	Cheese, Neufchatel 2 tbsp (28 g)	70 Cal
	Cheese, Sliced, Havarti 1 slice (21 g)	80 Cal
	Cheese, Sliced, Sharp Cheddar 1 slice (21 g)	80 Cal
	Cherry Yogurt 1 container (170 g)	150 Cal
	Chocolate Lowfat Milk 1 cup (240 ml)	200 Cal
	Chocolate Milk, 1% 1 cup (250 ml)	150 Cal
	Chocolate Partly Skimmed Milk 1 cup (250 ml)	170 Cal
	Coffee Cream 1 tbsp (15 ml)	30 Cal
	Coffee Creamer 1 tbsp (15 ml)	30 Cal
	Coffee Creamer, French Vanilla 1 tbsp (15 ml)	25 Cal
	Coffee Creamer, Hazelnut 1 tbsp (15 ml)	35 Cal
	Coffee Creamer, Sugar Free, French Vanilla 1 tbsp (15 ml)	15 Cal
	Colby Cheese 1 oz (28 g)	110 Cal
	Colby Jack 1 stick (21 g)	80.54 Cal
	Colby Jack Cheese 0.25 cup (28 g)	110 Cal
	Colby Jack Cheese Sticks 1 piece (23 g)	90 Cal
	Colby Jack, Shredded 0.25 cup (28 g)	110 Cal
	Colorant A Cafe Sans Gras 1 tbsp (15 ml)	15 Cal
	Combo Pack Natural Cheese Slices 1 slice (20 g)	80 Cal
	Cookies & Cream Ice Cream 0.5 cup (65 g)	140 Cal
	Cookies 'n Cream Ice Cream Sandwiches 1 sandwich (100 ml)	180 Cal
	Cottage Cheese 0.5 cup (113 g)	90 Cal
	Cottage Cheese, 1% Milkfat Min., No Salt Added 0.5 cup (113 g)	90 Cal
	Cottage Cheese, Fat Free 0.5 cup (113 g)	80 Cal
	Cottage Cheese, Large Curd, 4% 0.5 cup (113 g)	110 Cal
	Cottage Cheese, Small Curd, 4% Milkfat Min. 0.5 cup (113 g)	120 Cal
	Cream Cheese 2 tbsp (28 g)	90 Cal
	Cream Cheese Spread 2 oz (57 g)	200 Cal
	Cream Cheese Spread with Jalapeno 2 tbsp (31 g)	80 Cal
	Cream Cheese Spread, Whipped 2 tbsp (21 g)	50 Cal
	Cream Cheese with Smoked Salmon 2 tbsp (30 g)	90 Cal
	Cream Cheese, with Garden Vegetables 2 g (30 g)	80 Cal
	Creamer, Fat-Free 1 tbsp (15 ml)	15 Cal
	Creme a Cafe 1 tbsp (15 ml)	30 Cal
	Creme a fouetter 1 tbsp (15 ml)	50 Cal
	Creme Moitie-Moitie 1 tbsp (15 ml)	20 Cal
	Creme Sure 2 tbsp (30 ml)	35 Cal
	Crumbled Goat Cheese 0.25 cup (28 g)	60 Cal
	Cultured Reduced Fat Buttermilk 1 cup (240 ml)	120 Cal
	Egg Whites 3 tbsp (46 g)	25 Cal
	Eggs, Brown Large 1 large egg (53 g)	70 Cal
	Eggs, Grade A Large 1 egg (50 g)	70 Cal
	Extra Sharp Cheddar Cheese 0.25 cup (28 g)	110 Cal
	Fat Free Cottage Cheese 0.5 cup (113 g)	80 Cal
	Fat Free Creamer 1 tbsp (15 ml)	15 Cal
	Fat Free Milk 1 bottle (354 ml)	150 Cal
	Fat Free Sour Cream 2 tbsp (30 g)	25 Cal
	Fat Free, Sour Cream 2 tbsp (30 ml)	25 Cal
	Fat-Free Creamer 1 tbsp (15 ml)	15 Cal
	Fat-Free Skim Milk 1 cup (250 ml)	90 Cal
	Feta Cheese 30 g (30 g)	90 Cal
	Feta Cheese, Crumbled 1 oz (28 g)	70 Cal
	Finely Shredded Cheese, Cheddar Jack 0.25 cup (28 g)	110 Cal
	Finely Shredded Cheese, Four Cheese Blend, Mexican 0.25 cup (28 g)	110 Cal
	Finely Shredded Cheese, Italian 0.25 cup (28 g)	90 Cal
	Finely Shredded Cheese, Mexican 0.25 cup (28 g)	110 Cal
	Finely Shredded Cheese, Mild Cheddar 0.25 cup (28 g)	110 Cal
	Finely Shredded Cheese, Parmesan 0.25 cup (28 g)	120 Cal
	Finely Shredded Cheeses, Parmesan & Romano 0.25 cup (28 g)	110 Cal
	Fromage Cottage 0.5 cup (125 g)	100 Cal
	Frozen Yogurt, Black Cherry Chocolate Chip 0.5 cup (70 g)	100 Cal
	Gouda Cheese Sticks 1 piece (21 g)	80 Cal
	Grade A Eggs 1 egg (63 g)	90 Cal
	Grade A Eggs, Large 1 egg (50 g)	70 Cal
	Grade A Medium Brown Eggs 1 egg (44 g)	60 Cal
	Grade AA Extra Large Eggs 1 egg (56 g)	80 Cal
	Grade AA Large Eggs 1 egg (50 g)	70 Cal
	Greek 100 Calorie Black Cherry Flavor Nonfat Yogurt 6 oz (170 g)	100 Cal
	Greek Cream Cheese & Greek Yogurt Blend 2 tbsp (28 g)	60 Cal
	Greek Nonfat Yogurt, Blueberry 6 oz (170 g)	100 Cal
	Greek Yogurt, Chive & Onion 2 tbsp (22 g)	45 Cal
	Half & Half 2 tbsp (30 ml)	40 Cal
	Half & Half Cream 1 tbsp (15 ml)	20 Cal
	Half & Half, Pasteurized 2 tbsp (30 ml)	40 Cal
	Half-and-Half 2 tbsp (30 ml)	40 Cal
	Half-and-Half, Ultra-Pasteurized 2 tbsp (30 ml)	40 Cal
	Havarti Cheese Slices 1 slice (21 g)	80 Cal
	Hazelnut Coffee Creamer 1 tbsp (15 ml)	15 Cal
	Heavy Whipping Cream 1 tbsp (15 ml)	50 Cal
	Holiday Eggnog 1 cup (250 ml)	310 Cal
	Homogenized Milk 1 cup (250 ml)	160 Cal
	Honey Greek Nonfat Yogurt 8 oz (227 g)	190 Cal
	Ice Cream Bar, Creamy Orange 1 bar (49 g)	80 Cal
	Ice Cream Bars, Vanilla Sundae 1 bar (50 g)	150 Cal
	Ice Cream Sandwich, Vanilla Caramel 1 sandwich (53 g)	150 Cal
	Ice Cream Sandwiches, Birthday Cake 1 sandwich (54 g)	170 Cal
	Ice Cream, Birthday Cake 0.5 cup (67 g)	160 Cal
	Ice Cream, Chocolate Marble 0.5 cup (125 ml)	150 Cal
	Ice Cream, Low Fat Rainbow Sherbet 0.5 cup (89 g)	130 Cal
	Ice Cream, Mocha Almond Fudge 0.5 cup (125 ml)	130 Cal
	Ice Cream, Nuttin Better 0.5 cup (125 ml)	200 Cal
	Ice Cream, Orange Sherbet & Vanilla 0.5 cup (81 g)	130 Cal
	Ice Cream, Strawberry Marble 0.5 cup (125 ml)	150 Cal
	Ice Cream, Vanilla 0.5 cup (125 ml)	140 Cal
	Jack Pack Cheese 1 slice (22 g)	70 Cal
	Key Lime Sherbet 0.5 cup (125 ml)	140 Cal
	Kreme Koolers 1 bar (50 ml)	40 Cal
	Krunch Ice Cream Bars 1 bar (47 g)	140 Cal
	Lactose Free Reduced Fat Milk 1 cup (240 ml)	130 Cal
	Lactose Free Ultra-Filtered Chocolate 2% Reduced Fat Milk 1 cup (240 ml)	150 Cal
	Large Brown Eggs 1 egg (50 g)	70 Cal
	Large Brown Grade AA Eggs 1 egg (50 g)	70 Cal
	Large Eggs 1 large egg (53 g)	70 Cal
	Large Eggs, Grade AA 1 egg (50 g)	70 Cal
	Large Grade AA Eggs 1 egg (50 g)	70 Cal
	Light Cream 1 tbsp (15 ml)	30 Cal
	Light Spreadable Butter 1 tbsp (14 g)	50 Cal
	Liquid Egg Whites 1 egg (56 g)	80 Cal
	Liquid Egg Whites, 100% 3 tbsp (46 g)	25 Cal
	Longhorn Style Colby Jack Cheese 1 oz (28 g)	110 Cal
	Low Fat Cultured Buttermilk 1 cup (240 ml)	110 Cal
	Low Fat Stirred Yogurt, French Vanilla 0.75 cup (175 g)	150 Cal
	Low Fat Yogurt 1 container (170 g)	150 Cal
	Low Fat Yogurt, Fruit on the Bottom, Strawberry 1 container (170 g)	150 Cal
	Low Fat Yogurt, Orange 1 container (170 g)	150 Cal
	Lowfat 1% Milkfat Cottage Cheese 0.5 cup (113 g)	90 Cal
	Lowfat Cottage Cheese 0.5 cup (113 g)	90 Cal
	Lowfat Cottage Cheese, Pineapple 1 container (142 g)	130 Cal
	Lowfat Cottage Cheese, Plain 1 container (142 g)	120 Cal
	Lowfat Yogurt, Orange Creme 6 oz (170 g)	160 Cal
	Mango Sherbet 0.5 cup (89 g)	130 Cal
	Medium Cheddar Cheese 0.25 cup (28 g)	110 Cal
	Medium Cheddar Cheese Slices 3 slices (32 g)	130 Cal
	Medium Cheddar Cheese Snackers 1 bar (21 g)	80 Cal
	Medium Yellow Cheddar Cheese 1 inch cube (28 g)	110 Cal
	Mexican Style Four Cheese Blend 0.25 cup (28 g)	110 Cal
	Mild Cheddar Cheese 0.25 cup (26 g)	80 Cal
	Mild Cheddar Cheese, Shredded 0.25 cup (28 g)	110 Cal
	Milk 1 cup (240 ml)	160 Cal
	Milk, 2% Partly Skimmed 1 cup (250 ml)	130 Cal
	Milk, Fat Free 1 cup (240 ml)	90 Cal
	Milk, Lowfat, 1% Milkfat 1 cup (240 ml)	110 Cal
	Milk, Lowfat, 1% Milkfat, 100% Lactose Free 1 cup (240 ml)	110 Cal
	Milk, Reduced Fat, 2% Milkfat 1 cup (240 ml)	140 Cal
	Milk, Skim Fat Free 1 cup (250 ml)	90 Cal
	Milk, Vitamin A & D Added 1 cup (250 ml)	110 Cal
	Mini Ice Cream Sandwich, Vanilla 1 sandwich (60 ml)	90 Cal
	Mint Chocolate Chip Ice Cream Sandwiches 1 sandwich (100 ml)	160 Cal
	Monterey Jack Cheese 0.25 cup (28 g)	110 Cal
	Monterey Jack Cheese, Finely Shredded 0.25 cup (28 g)	110 Cal
	Mozzarella and Provolone, Rustic Cut 0.25 cup (28 g)	90 Cal
	Mozzarella Cheese 0.25 cup (28 g)	40 Cal
	Neapolitan Ice Cream 0.5 cup (67 g)	110 Cal
	Neapolitan Ice Cream Sandwiches 1 sandwich (100 ml)	150 Cal
	New York Sharp White Cheddar Cheese 1 oz (28 g)	110 Cal
	Orange Sherbet & Vanilla 0.5 cup (81 g)	130 Cal
	Part Skim Ricotta Cheese 0.25 cup (62 g)	90 Cal
	Part-Skim Mozzarella String Cheese 1 stick (24 g)	70 Cal
	Partly Skimmed Chocolate Milk 1 cup (250 ml)	170 Cal
	Partly Skimmed Milk 1 cup (250 ml)	110 Cal
	Partly Skimmed Milk, 2% 1 cup (250 ml)	130 Cal
	Pepper Jack 1 stick (1 oz) (28 g)	104.44 Cal
	Pepper Jack Flavored Slices 1 slice (21 g)	70 Cal
	Pineapple Sherbet 0.5 cup (89 g)	130 Cal
	Plain Yogourt 1 container (170 g)	110 Cal
	Plain Yogurt 1 cup (227 g)	180 Cal
	Protein Dairy Beverage, Chocolate 1 container (355 ml)	180 Cal
	Protein Dairy Beverage, Vanilla 1 container (355 ml)	180 Cal
	Protein Fortified Dairy Beverage, Strawberry 1 container (12 g)	300 Cal
	Queso Fresco Cheese 1 oz (28 g)	110 Cal
	Queso Quesadilla Cheese 0.25 cup (28 g)	110 Cal
	Quinoa Bread 1 slice (43 g)	100 Cal
	Rainbow Sherbet 0.5 cup (85 g)	120 Cal
	Real Egg Product, Pasteurized, Original 3 tbsp (46 g)	25 Cal
	Reduced Fat Ice Cream, Birthday Cake 0.5 cup (64 g)	140 Cal
	Reduced Fat Ice Cream, Chocolate 0.5 cup (62 g)	120 Cal
	Reduced Fat Milk 1 cup (240 ml)	130 Cal
	Rice Cakes, Salt Free 1 cake (10 g)	40 Cal
	Ricotta Cheese, Part Skim 0.25 cup (62 g)	90 Cal
	Salted Caramel Coffee Creamer 1 tbsp (15 ml)	35 Cal
	Salted Sweet Cream Butter 1 tbsp (14 g)	100 Cal
	Sans Gras, Peche 0.75 cup (175 g)	140 Cal
	Seafood Louie Salad 1 salad (376 g)	510 Cal
	Sharp Cheddar Cheese 0.25 cup (28 g)	90 Cal
	Sharp Cheddar Cheese Slices 1 slice (23 g)	90 Cal
	Sharp Cheddar Cheese, Shredded 0.25 cup (28 g)	110 Cal
	Sharp White Cheddar Cheese 0.25 cup (30 g)	120 Cal
	Sharp White Cheddar Cheese, Cranberries & Sea Salt Roasted Almonds 1 tray (43 g)	180 Cal
	Shredded 2 Cheese Blend for Pizza 0.25 cup (28 g)	100 Cal
	Shredded Cheese, Colby Jack 0.25 cup (28 g)	110 Cal
	Shredded Cheese, Medium Cheddar 0.25 cup (28 g)	110 Cal
	Shredded Cheese, Mozzarella 0.25 cup (28 g)	80 Cal
	Shredded Cheese, Mozzarella, 2% Milk Reduced Fat 0.25 cup (28 g)	70 Cal
	Shredded Cheese, Mozzarella, Low-Moisture Part-Skim 0.25 cup (28 g)	80 Cal
	Shredded Cheese, Pepper Jack 0.25 cup (28 g)	100 Cal
	Shredded Cheese, Sharp Cheddar 0.25 cup (28 g)	110 Cal
	Shredded Four Cheese Blend 1 tbsp (5 g)	20 Cal
	Skim Delux, Fat Free Milk 1 cup (240 ml)	80 Cal
	Skim Milk 1 cup (250 ml)	90 Cal
	Skim Milk, Fat Free 1 cup (250 ml)	90 Cal
	Slices, American Cheese 1 slice (21 g)	60 Cal
	Small Curd Cottage Cheese 0.5 cup (113 g)	120 Cal
	Smoked Gouda & Black Pepper Veggie Sticks 30 sticks (28 g)	130 Cal
	Snackers, Sharp Yellow Cheddar Cheese, Cherry Juice Infused Dried Berries & Sea Salt Roasted Cashews 1 tray (43 g)	180 Cal
	Sorbet Laitier a L'Orange 0.5 cup (125 ml)	130 Cal
	Sour Cream 2 tbsp (30 g)	60 Cal
	Specialty III Large Eggs 1 egg (53 g)	70 Cal
	Strawberry Greek Yogurt 6 oz (170 g)	100 Cal
	Strawberry Lowfat Milk 1 bottle (354 ml)	300 Cal
	Strawberry Marble Milk 0.75 cup (188 ml)	190 Cal
	Strawberry Yogurt 0.75 cup (175 g)	160 Cal
	String Cheese 1 stick (28 g)	80 Cal
	String Cheese Low Moisture Mozzarella Cheese 1 stick (28 g)	80 Cal
	String Cheese Pizza Mozzarella 18% 1 stick (21 g)	60 Cal
	String Cheese, Light 1 stick (24 g)	50 Cal
	String Cheese, Part-Skim Mozzarella 1 piece (28 g)	80 Cal
	Sweet Cream Butter 1 tbsp (14 g)	100 Cal
	Swiss Cheese 0.25 cup (28 g)	110 Cal
	Swiss Emmentaler Cheese 1 oz (28 g)	100 Cal
	Triple Treat Sherbet 0.5 cup (125 ml)	130 Cal
	Unsalted Sweet Cream Butter 1 tbsp (14 g)	100 Cal
	Unsweetened Original Almond Milk 1 cup (240 ml)	30 Cal
	Unsweetened Vanilla Almond Milk 1 cup (240 ml)	30 Cal
	Vanilla Almond Milk 1 cup (240 ml)	80 Cal
	Vanilla Greek Yogurt 8 oz (227 g)	190 Cal
	Vanilla Ice Cream 0.5 cup (125 ml)	140 Cal
	Vanilla Ice Cream Cup 1 cup (100 ml)	110 Cal
	Vanilla Ice Cream Sandwiches 1 sandwich (100 ml)	170 Cal
	Vanilla Ice Milk 0.75 cup (188 ml)	160 Cal
	Vanilla Sandwiches 1 sandwich (100 ml)	170 Cal
	Vitamin D Milk 1 cup (240 ml)	160 Cal
	Vitamins A & D Fat Free Milk 1 cup (240 ml)	90 Cal
	Vitamins A & D Reduced Fat Milk 1 cup (240 ml)	130 Cal
	Whipped Cream, Light 4 tbsp (15 g)	30 Cal
	Whipped Topping, Extra Creamy 2 tbsp (5 g)	15 Cal
	Whipped Topping, Fat Free 2 tbsp (7 g)	10 Cal
	Whipping Cream 1 tbsp (15 ml)	50 Cal
	Whipping Cream, Heavy 1 tbsp (15 ml)	50 Cal
	White American Slices 1 slice (19 g)	50 Cal
	White Cheddar Cheese, Extra Sharp 1 inch cube (28 g)	110 Cal
	White Chocolate Mocha Coffee Creamer 1 tbsp (15 ml)	30 Cal
	Whole Milk Ricotta Cheese 0.25 cup (62 g)	110 Cal
	Whole Roasted Chicken 3 oz (84 g)	160 Cal
	Yogourt Brasse, Cerise Noire 0.75 cup (175 g)	100 Cal
	Yogourt Brasse, Framboises 1 container (170 g)	90 Cal
	Yogourt, Peach 0.75 cup (175 g)	160 Cal
	Yogurt, Low Fat, Vanilla, 1% Milkfat 6 oz (227 g)	150 Cal
	Yogurt, Nonfat, Greek, Plain 6 oz (227 g)	100 Cal