Calories in Lucerne Cottage Cheese
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 420g | 17.5% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 12g | 55% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 341mg | 26.2% |
| Iron | 0mg | 0% |
| Potassium | 161mg | 3.4% |
|
Cultured Pasteurized Grade A Fat Free Milk, Pasteurized Fat Free Milk, Salt, Cultured Whey (Grade A Whey, Citric Acid, Lactic Acid Culture), Grade A Whey, Artificial Color, Guar Gum, Citric Acid, Potassium Sorbate (as a Preservative), Carrageenan, Locust Bean Gum, Mono and Diglycerides, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Carbon Dioxide (to Help Protect Flavor). |
90 Calories
-
Fat2.5g
-
Carbs4g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
19%
Protein
55%
Fat
26%