Calories in Lucerne Protein Dairy Beverage, Chocolate

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 280g 11.7%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 20g 40%
Protein 21g 43%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 910mg 70%
Iron 1.08mg 6%
Potassium 910mg 19.4%

Nonfat milk, milk protein concentrate, cocoa (processed with alkali), Contains less than 1% of: carrageenan, guar gum, vitamin A Palmitate, Vitamin D3, Vitamin E (alpha tocopheryl acetate), vitamin B1 (thiamin HCL), vitamin B2 (riboflavin), natural and artificial flavor, sucralose, acesulfame potassium.

180 Calories
  • Fat
    1g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
52%
Protein
43%
Fat
5%