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Calories in Lucerne Shredded Four Cheese Blend

Lucerne Nutrition Facts and Calories
Lucerne Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 20 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 60g 2.5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 1g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero and Queso Quesadilla Cheeses (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch and Calcium Sulfate Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
20 Calories
  • Fat
    1.5g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 20 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    1.4 minutes
  • Jogging
    1.9 minutes
  • Hiking
    2.8 minutes
  • Cycling
    3.4 minutes
  • Swimming
    3.6 minutes
  • Walking
    5.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
20
Cal
Carbohydrate
0%
Protein
22%
Fat
78%