Calories in Lucerne O Organic Spinach and Cheese Stone Baked Pizza

Nutrition Facts

Amount Per Serving 479 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 1060g 44.2%
Total Carbohydrate 76g 25.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 20g 15%
Vitamin A 0IU 0%
Vitamin C 36mg 60%
Calcium 300mg 23.1%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

479 Calories
  • Fat
    14g
  • Carbs
    76g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 479 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.6 minutes
  • Hiking
    66.2 minutes
  • Cycling
    82.1 minutes
  • Swimming
    85.5 minutes
  • Walking
    128.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
479
Cal
Carbohydrate
60%
Protein
15%
Fat
25%