Calories in Legal Sea Foods Signature Recipe Lobster Bisque
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 37g | 56.9% |
| Saturated Fat | 22g | 110% |
| Trans Fat | 1g | % |
| Cholesterol | 185mg | 61.7% |
| Sodium | 1380g | 57.5% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | 40% |
| Protein | 13g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 150mg | 11.5% |
| Iron | 0.9mg | 5% |
| Potassium | 380mg | 8.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat37g
-
Carbs22g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
19%
Protein
11%
Fat
70%