Calories in Legal Sea Foods Shrimp Risotto
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 113mg | 2.4% |
|
SAUCE: WATER, ONION, BUTTER (CREAM, SALT), CHABLIS WINE REDUCTION, CHICKEN BASE (ROASTED CHICKEN MEAT, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORING, ROASTED CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), CORNSTARCH, SALT, SPICES, GARLIC, LEMON JUICE CONCENTRATE, CANOLA OIL, ONION POWDER. COOKED ITALIAN MEDIUM GRAIN RICE. SHRIMP (SHRIMP, SALT). TOMATOES. |
190 Calories
-
Fat7g
-
Carbs23g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
50%
Protein
15%
Fat
35%