Calories in Lean Pockets Chicken Broccoli and Cheddar in Pretzel Bread

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED WHITE MEAT CHICKEN PATTY, CHOPPED & FORMED, BINDERS & SMOKE FLAVOR ADDED (WHITE MEAT CHICKEN, WATER, TEXTURED WHEAT PROTEIN [WHEAT GLUTEN, WHEAT STARCH, SODIUM PHOSPHATE, SOYBEAN OIL, TOCOPHEROL], SEASONING [DRIED CHICKEN BROTH, SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, GARLIC POWDER, DEXTROSE, NATURAL FLAVORS, CITRIC ACID, SPICE], SOY PROTEIN CONCENTRATE, MODIFIED CORNSTARCH, SALT, SODIUM TRIPOLYPHOSPHATE, NATURAL SMOKE FLAVOR), BROCCOLI, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), IMITATION CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, CASEIN, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF SALT, SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, SODIUM CITRATE, NATURAL FLAVOR, ANNATTO [COLOR]), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, MONO & DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE ADDED), 2% OR LESS OF MODIFIED FOOD STARCH, SUGAR, PALM OIL, SOYBEAN OIL, CHICKEN FAT (COOKED CHICKEN FAT, NATURAL FLAVORING), WHEY, MALTODEXTRIN, FRACTIONATED PALM OIL, SEASONING (BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT], SALT, DEHYDRATED ONION, SPICE, CORN MALTODEXTRIN, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, SOYBEAN OIL, DISODIUM PHOSPHATE, NATURAL FLAVOR, CHICKEN BROTH, LACTIC ACID, EXTRACTIVES OF PAPRIKA, CHICKEN FAT, EXTRACTIVES OF TURMERIC, SOY LECITHIN), SALT, SEASONING (CHEDDAR/BLUE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, SALT, DEXTROSE, DRIED ONION, NATURAL FLAVOR, SOYBEAN OIL, GARLIC POWDER, CITRIC ACID, LACTIC ACID, SPICE, EXTRACTIVES OF PAPRIKA AND ANNATTO), DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES), SEASONING (WHEY, SOYBEAN OIL, MALTODEXTRIN, CHEDDAR/BLUE CHEESES [MILK, CHEESE CULTURES, SALT, ENZYMES], NONFAT MILK, SALT, NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, CULTURED MILK, CITRIC ACID, EXTRACTIVES OF ANNATTO, PAPRIKA, AND TURMERIC [COLOR]), YEAST, POTASSIUM CHLORIDE, SOY LECITHIN, YEAST EXTRACT, NATURAL BUTTER FLAVOR, DRIED ONIONS, SEASONING (SALT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SUGAR, SOY SAUCE [WATER, SOY, WHEAT, SALT], FLAVORING, CALCIUM LACTATE, CITRIC ACID, DRIED CHICKEN, LACTIC ACID, PECTIN), DRIED GARLIC, SPICES, SEASONING (SALT, MALTODEXTRIN, GLUCOSE SOLIDS, SPICE), COLOR ADDED, CITRIC ACID, SOY FLOUR, EGG WHITE.