Calories in Lean Pockets Reduced Fat Pepperoni Pizza Sandwich Garlic Buttery Seasoned Crust

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 390g 16.2%
Total Carbohydrate 39g 13%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 10g 15%
Vitamin A 300IU 6%
Vitamin C 1.2mg 2%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

Unbleached Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Reduced Sodium Low Fat Mozzarella (Low Fat Mozzarella Cheese [Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch (Ingredients Not in Regular Mozzarella Cheese), Potassium Chloride (Ingredients Not in Regular Mozzarella Cheese)), Reduced Fat Pepperoni (Pork, Water, Soy Protein Isolate (Ingredient Not in Regular Pepperoni), Salt, 2% or Less of Paprika, Dextrose, Spices, Lactic Acid Starter Culture, Natural Smoke Flavor [Maltodextrin, Smoke Flavor], Sodium Ascorbate, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Tomato Paste, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch (Ingredients Not in Regular Mozzarella Cheese), Cultures, Salt, Vitamin A Palmitate, Enzymes), Sugar, Less than 2% of Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Colored with Annatto and Turmeric, Vitamin A Palmitate), Fontina Cheese (Cultured Milk, Salt, Enzymes), Modified Food Starch, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoning (Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Dehydrated Garlic, Dehydrated Onion, Salt, Whey, Spice, Autolyzed Yeast Extract, Natural & Artificial Flavor), Egg Yolks, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Sugar, Dehydrated Garlic, Dehydrated Onion, Salt, Spice, Potassium Chloride, Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Autolyzed Yeast Extract, Natural Flavor), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Salt, Dough Conditioner (Distilled Monoglycerides with Ascorbic Acid and Citric Acid [Antioxidants]), Soy Lecithin, Methylcellulose, Whey, Soy Flour, Egg Whites, Soybean Oil.

270 Calories
  • Fat
    8g
  • Carbs
    39g
  • Fiber
    1g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
58%
Protein
15%
Fat
27%