Calories in Lean Pockets Reduced Fat Pepperoni Pizza Sandwich Garlic Buttery Seasoned Crust
Nutrition Facts
| Amount Per Serving | 270 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 390g | 16.2% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 10g | 15% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Unbleached Enriched Flour (Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Reduced Sodium Low Fat Mozzarella (Low Fat Mozzarella Cheese [Pasteurized Part-Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch (Ingredients Not in Regular Mozzarella Cheese), Potassium Chloride (Ingredients Not in Regular Mozzarella Cheese)), Reduced Fat Pepperoni (Pork, Water, Soy Protein Isolate (Ingredient Not in Regular Pepperoni), Salt, 2% or Less of Paprika, Dextrose, Spices, Lactic Acid Starter Culture, Natural Smoke Flavor [Maltodextrin, Smoke Flavor], Sodium Ascorbate, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Tomato Paste, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch (Ingredients Not in Regular Mozzarella Cheese), Cultures, Salt, Vitamin A Palmitate, Enzymes), Sugar, Less than 2% of Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- and Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate and Citric Acid [Preservatives], Colored with Annatto and Turmeric, Vitamin A Palmitate), Fontina Cheese (Cultured Milk, Salt, Enzymes), Modified Food Starch, Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoning (Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Dehydrated Garlic, Dehydrated Onion, Salt, Whey, Spice, Autolyzed Yeast Extract, Natural & Artificial Flavor), Egg Yolks, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Sugar, Dehydrated Garlic, Dehydrated Onion, Salt, Spice, Potassium Chloride, Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Autolyzed Yeast Extract, Natural Flavor), Dough Conditioner (Calcium Sulfate, Salt, L-Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Salt, Dough Conditioner (Distilled Monoglycerides with Ascorbic Acid and Citric Acid [Antioxidants]), Soy Lecithin, Methylcellulose, Whey, Soy Flour, Egg Whites, Soybean Oil. |
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Fat8g
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Carbs39g
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Fiber1g
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Protein10g
Calorie Burn Time
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Running19.0 minutes
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Jogging25.2 minutes
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Hiking37.3 minutes
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Cycling46.3 minutes
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Swimming48.2 minutes
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Walking72.3 minutes