Calories in Lean Kitchen Breakfast Scramble
Nutrition Facts
| Amount Per Serving | 272 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 22g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Eggs, chicken sausage (chicken, water, pasteurized monetary jack cheese (pasteurized milk, cheese culture, salt, enzymes), water, cream, sodium phosphate, salt, sorbic acid, contains 2% or less; salt, modified corn starch, dextrose, natural flavor, potassium lactate, dried garlic, chili pepper, dried red pepper sauce, maltodextrin, yeast extract, sodium erythorbate, sodium diacetate, sodium nitrate, contains: milk), bacon, ground pepper. nContains: milk, egg. |
272 Calories
-
Fat20g
-
Carbs4g
-
Fiber1g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 272
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.1 minutes
-
Jogging25.3 minutes
-
Hiking37.6 minutes
-
Cycling46.6 minutes
-
Swimming48.6 minutes
-
Walking72.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
272
Cal
Carbohydrate
6%
Protein
30%
Fat
64%