Calories in Lean Kitchen Teriyaki Broccoli & Beef
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 20g | 100% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 655g | 27.3% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 38g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Ground beef, broccoli, rice (enriched long grain parboiled rice, iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate) and folic acid), low-sodium teriyaki sauce (naturally brewed soy sauce (water, wheat, soybeans, salt), wine, high fructose corn syrup, water, vinegar, salt, spices, onion powder, succinic acid, garlic powder, sodium benzoate: less than 1/10 of 1% as a preservative), sesame seed oil, olive oil, white wine, garlic salt, black pepper, fajita seasoning salt. nContains: wheat, soy. |
500 Calories
-
Fat30g
-
Carbs21g
-
Fiber3g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
17%
Protein
29%
Fat
54%