Calories in Lean Kitchen Turkey Tacos

Nutrition Facts

Amount Per Serving 495 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 710g 29.6%
Total Carbohydrate 43g 14.3%
Dietary Fiber 23g 92%
Sugars 4g 40%
Protein 41g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Tortilla (enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), ground turkey, rotel (tomatoes with juice, water, chopped green chili peppers, less than 2% of: salt, calcium chloride, citric acid, spice, natural flavor) corn, black beans (black beans, water, sugar, salt, calcium chloride (firming agent), ferrous gluconate), chipotle spread dip (soybean oil, water, egg yolks, corn syrup, contains less than 2% of distilled vinegar, salt, corn vinegar, chipotle pepper, sugar, lime juice concentrate, mustard seed, spices, garlic, parsley. nContains: wheat, eggs.

495 Calories
  • Fat
    18g
  • Carbs
    43g
  • Fiber
    23g
  • Protein
    41g

Calorie Burn Time

How long would it take to burn off 495 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.8 minutes
  • Jogging
    46.1 minutes
  • Hiking
    68.4 minutes
  • Cycling
    84.9 minutes
  • Swimming
    88.4 minutes
  • Walking
    132.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
495
Cal
Carbohydrate
35%
Protein
32%
Fat
33%