Calories in Lean Kitchen Turkey Tacos
Nutrition Facts
| Amount Per Serving | 495 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 710g | 29.6% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 23g | 92% |
| Sugars | 4g | 40% |
| Protein | 41g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Tortilla (enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and or corn oil), ground turkey, rotel (tomatoes with juice, water, chopped green chili peppers, less than 2% of: salt, calcium chloride, citric acid, spice, natural flavor) corn, black beans (black beans, water, sugar, salt, calcium chloride (firming agent), ferrous gluconate), chipotle spread dip (soybean oil, water, egg yolks, corn syrup, contains less than 2% of distilled vinegar, salt, corn vinegar, chipotle pepper, sugar, lime juice concentrate, mustard seed, spices, garlic, parsley. nContains: wheat, eggs. |
495 Calories
-
Fat18g
-
Carbs43g
-
Fiber23g
-
Protein41g
Calorie Burn Time
How long would it take to burn off 495
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.8 minutes
-
Jogging46.1 minutes
-
Hiking68.4 minutes
-
Cycling84.9 minutes
-
Swimming88.4 minutes
-
Walking132.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
495
Cal
Carbohydrate
35%
Protein
32%
Fat
33%