Calories in Lean Kitchen Your Mom's Protein Hotcakes
Nutrition Facts
| Amount Per Serving | 425 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 900g | 37.5% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 9g | 40% |
| Protein | 21g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Buttermilk pancakes (wheat flour, water, buttermilk, whey, sugar, dextrose, defatted soy flour), breakfast sausage (turkey, water, salt, spices, citric acid) maple syrup (water, sorbitol) olive oil, white cooking wine, black pepper. nContains: eggs, milk, soy, wheat. |
425 Calories
-
Fat19g
-
Carbs43g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 425
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.9 minutes
-
Jogging39.6 minutes
-
Hiking58.8 minutes
-
Cycling72.9 minutes
-
Swimming75.9 minutes
-
Walking113.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
425
Cal
Carbohydrate
40%
Protein
19%
Fat
41%