Calories in Kona Bar Multigrain Energy Bar Vanilla Almond
Nutrition Facts
| Amount Per Serving | 166 Cal | |
| %DV* | ||
| Total Fat | 7.4g | 11.4% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.1g | |
| Polyunsaturated Fat | 3.2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 21.8g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7.3g | 40% |
| Protein | 5.3g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
166 Calories
-
Fat7.4g
-
Carbs21.8g
-
Fiber3g
-
Protein5.3g
Calorie Burn Time
How long would it take to burn off 166
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.7 minutes
-
Jogging15.5 minutes
-
Hiking22.9 minutes
-
Cycling28.5 minutes
-
Swimming29.6 minutes
-
Walking44.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
166
Cal
Carbohydrate
50%
Protein
12%
Fat
38%