Calories in Kona Bar Multigrain Energy Bar, Chocolate Chunk Nut

Nutrition Facts

Amount Per Serving 157 Cal
%DV*
Total Fat 5.6g 8.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 24.3g 8.1%
Dietary Fiber 3.2g 12.8%
Sugars 7.6g 40%
Protein 4.7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

157 Calories
  • Fat
    5.6g
  • Carbs
    24.3g
  • Fiber
    3.2g
  • Protein
    4.7g

Calorie Burn Time

How long would it take to burn off 157 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.0 minutes
  • Jogging
    14.6 minutes
  • Hiking
    21.7 minutes
  • Cycling
    26.9 minutes
  • Swimming
    28.0 minutes
  • Walking
    42.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
157
Cal
Carbohydrate
58%
Protein
11%
Fat
31%