Calories in Kona Bar Muesli

Nutrition Facts

Amount Per Serving 193 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4.7g 0.2%
Total Carbohydrate 32.9g 11%
Dietary Fiber 4g 16%
Sugars 2.1g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

193 Calories
  • Fat
    4.1g
  • Carbs
    32.9g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 193 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193
Cal
Carbohydrate
68%
Protein
12%
Fat
20%