Calories in Kellogg's Special K Whole Grain Flakes, Gluten Free
Nutrition Facts
| Amount Per Serving | 152.86 Cal | |
| %DV* | ||
| Total Fat | 0.6g | 0.9% |
| Saturated Fat | 0.1g | 0.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 5.5g | 40% |
| Protein | 2.6g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
152.86 Calories
-
Fat0.6g
-
Carbs33g
-
Fiber1.3g
-
Protein2.6g
Calorie Burn Time
How long would it take to burn off 152.86
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.7 minutes
-
Jogging14.2 minutes
-
Hiking21.1 minutes
-
Cycling26.2 minutes
-
Swimming27.3 minutes
-
Walking40.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
152.86
Cal
Carbohydrate
89%
Protein
7%
Fat
4%