Calories in Kellogg's Special K Protein Cereal, Cinnamon Brown Sugar Crunch
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 230g | 9.6% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | 40% |
| Protein | 9g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 11.3mg | 62.8% |
| Potassium | 120mg | 2.6% |
|
Whole wheat flour, sugar, soy protein isolate, rice flour, cornstarch, whole grain yellow corn flour, brown sugar syrup, fructose, wheat bran, contains 2% or less of salt, cinnamon, natural and artificial flavor, calcium carbonate, caramel color, turmeric extract for color, annatto extract for color, BHT for freshness. |
160 Calories
-
Fat1g
-
Carbs29g
-
Fiber4g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
72%
Protein
22%
Fat
6%