Calories in Kellogg's Special K Salted Caramel Chocolate Snack Bar

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 18g 6%
Dietary Fiber 1g 4%
Sugars 6g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Rolled Oats, Corn Syrup, Rice Flour, Sugar, Fructose, Vegetable Oil (Palm, Palm Kernel And Partially Hydrogenated Palm Kernel Oil), Contains 2% Or Less of Chocolate, Dextrose, Soluble Corn Fiber, Glycerin, Sorbitol, Salt, Cocoa Powder, Cocoa (Processed With Alkali), Natural And Artificial Flavor, Whey, Soy Lecithin, Sea Salt, Molasses, Nonfat Milk, Malt Extract, Mixed Tocopherols For Freshness, Nonfat Milk, Malt Extract, Mixed Tocopherols For Freshness, BHT (Preservative), Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Wheat Starch.

100 Calories
  • Fat
    2.5g
  • Carbs
    18g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
70%
Protein
8%
Fat
22%