Calories in Kellogg's Special K Toasted Rice Cereal, Original

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 7g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 10.9mg 60.6%
Potassium 10mg 0.2%

Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% or Less of Salt, Whey, Malt Flavoring, Calcium Caseinate. Vitamins and Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E (Alpha Tocopherol Acetate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin A Palmitate, Folic Acid, Vitamin B2 (Riboflavin), Niacinamide, Vitamin B12.

150 Calories
  • Fat
    0.5g
  • Carbs
    29g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
78%
Protein
18%
Fat
4%