Calories in Kellogg's Special K Salted Pretzel Chocolate Snack Bars
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 100g | 4.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 8g | 40% |
| Protein | 1g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.5mg | 2.8% |
| Potassium | 40mg | 0.9% |
|
ROLLED OATS, CORN SYRUP, PRETZEL PIECES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], DEXTRIN, SALT, CANOLA OIL, MALT SYRUP), RICE FLOUR, SUGAR, FRUCTOSE, PALM KERNEL AND PALM OIL, CONTAINS 2% OR LESS OF CHOCOLATE, DEXTROSE, GLYCERIN, SORBITOL, COCOA POWDER, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, SALT, MOLASSES, SOY LECITHIN, SEA SALT, MALT EXTRACT, WHEY, MIXED TOCOPHEROLS FOR FRESHNESS, BHT (PRESERVATIVE), NONFAT MILK, WHEAT STARCH. |
100 Calories
-
Fat3g
-
Carbs19g
-
Fiber0.5g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
71%
Protein
4%
Fat
25%