Menu With Nutrition > Grocery Foods > Kellogg's Special K > Nourish Granola with Quinoa, Dark Chocolate Coconut

Calories in Kellogg's Special K Nourish Granola with Quinoa, Dark Chocolate Coconut

Amount Per Serving	260 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	95g	4%
Total Carbohydrate	44g	14.7%
Dietary Fiber	5g	20%
Sugars	11g	40%
Protein	6g	9%
Vitamin A	750IU	15%
Vitamin C	18mg	30%
Calcium	26mg	2%
Iron	6.3mg	35%
Potassium	220mg	4.7%
Whole grain oats, crisp rice (rice flour, sugar, malt extract, salt, mixed tocopherols for freshness), sugar, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, natural flavor, salt), brown rice syrup, coconut, quinoa, sunflower oil, contains 2% or less of cocoa (processed with alkali), natural flavor, acacia gum, salt, cocoa extract, soy lecithin, mixed tocopherols for freshness, rosemary extract for freshness, whey. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

260 Calories

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

260

Cal

Carbohydrate

65%

Protein

Fat

26%