Calories in Kellogg's Special K Nourish Chewy Nut Bar, Caramel Almond Sea Salt

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Peanuts, Roasted Almonds (Almonds, Canola, Safflower And/Or Sunflower Oil, Salt), Corn Syrup, Whole Grain Oats, Sugar, Fructose, Coconut, Soluble Corn Fiber, Dextrose, Contains 2% Or Less Of Rice Flour, Palm Oil, Skim Milk, Glycerin, Sea Salt, Natural Flavor, Sorbitol, Butter (Cream, Salt), Salt, Soy Lecithin, Rosemary Extract For Freshness, Soy Protein Isolate.

170 Calories
  • Fat
    10g
  • Carbs
    15g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
36%
Protein
9%
Fat
55%