Calories in Kellogg's Special K Nourish Cereal, Apricot Cranberry & Almond
Nutrition Facts
| Amount Per Serving | 150.47 Cal | |
| %DV* | ||
| Total Fat | 2.6g | 4% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 102g | 4.2% |
| Total Carbohydrate | 23.3g | 7.8% |
| Dietary Fiber | 5.2g | 20.8% |
| Sugars | 9g | 40% |
| Protein | 5.6g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT. BHT ADDED TO PACKAGING FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12. |
150.47 Calories
-
Fat2.6g
-
Carbs23.3g
-
Fiber5.2g
-
Protein5.6g
Calorie Burn Time
How long would it take to burn off 150.47
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.6 minutes
-
Jogging14.0 minutes
-
Hiking20.8 minutes
-
Cycling25.8 minutes
-
Swimming26.9 minutes
-
Walking40.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150.47
Cal
Carbohydrate
67%
Protein
16%
Fat
17%