Calories in Kellogg's Special K Protein Bites, Chocolate & Raisin

Nutrition Facts

Amount Per Serving 132.08 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 17g 5.7%
Dietary Fiber 1.8g 7.2%
Sugars 7.5g 40%
Protein 5.4g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

132.08 Calories
  • Fat
    4.5g
  • Carbs
    17g
  • Fiber
    1.8g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 132.08 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.3 minutes
  • Jogging
    12.3 minutes
  • Hiking
    18.3 minutes
  • Cycling
    22.6 minutes
  • Swimming
    23.6 minutes
  • Walking
    35.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
132.08
Cal
Carbohydrate
52%
Protein
16%
Fat
32%