Calories in Kellogg's Special K Cereal, Milk Chocolate
Nutrition Facts
| Amount Per Serving | 119 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 104g | 4.3% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1.2g | 4.8% |
| Sugars | 6.6g | 40% |
| Protein | 2.6g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 2.9mg | 16.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
119 Calories
-
Fat1.5g
-
Carbs23g
-
Fiber1.2g
-
Protein2.6g
Calorie Burn Time
How long would it take to burn off 119
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.1 minutes
-
Hiking16.5 minutes
-
Cycling20.4 minutes
-
Swimming21.2 minutes
-
Walking31.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
119
Cal
Carbohydrate
79%
Protein
9%
Fat
12%