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Calories in Kellogg's Special K Cereal Bar with Belgian Milk Chocolate

Kellogg's Special K Nutrition Facts and Calories
Kellogg's Special K Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 77.86 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 48g 2%
Total Carbohydrate 12g 4%
Dietary Fiber 2.8g 11.2%
Sugars 5g 40%
Protein 1.4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

MILLED CORN, SUGAR, MALT FLAVOR, CONTAINS 2% OR LESS OF SALT. BHT ADDED TO PACKAGING FOR FRESHNESS. VITAMINS AND MINERALS: IRON, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.
77.86 Calories
  • Fat
    1.9g
  • Carbs
    12g
  • Fiber
    2.8g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 77.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.5 minutes
  • Jogging
    7.3 minutes
  • Hiking
    10.8 minutes
  • Cycling
    13.3 minutes
  • Swimming
    13.9 minutes
  • Walking
    20.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
77.86
Cal
Carbohydrate
68%
Protein
8%
Fat
24%