Calories in Kay's Gourmet Ham Salad
Nutrition Facts
| Amount Per Serving | 137 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 24mg | 8% |
| Sodium | 405g | 16.9% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 2g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
137 Calories
-
Fat10g
-
Carbs9g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 137
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.6 minutes
-
Jogging12.8 minutes
-
Hiking18.9 minutes
-
Cycling23.5 minutes
-
Swimming24.5 minutes
-
Walking36.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
137
Cal
Carbohydrate
27%
Protein
6%
Fat
67%