Calories in Kashi Plant Powered Shake, Matcha Tea Mantra

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 20%
Sugars 1g 40%
Protein 20g 46%
Vitamin A 2250IU 45%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 450mg 9.6%

Pea protein, ground flax seeds, ground chia seeds, dried spinach, matcha green tea powder, hemp protein powder, dried kale, organic sprouted legumes (navy beans, garbanzo beans, lentils), beet powder, garbanzo beans, turmeric, natural flavors, Bacillus coagulans GBI-30 6086, monk fruit extract.

160 Calories
  • Fat
    6g
  • Carbs
    9g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
21%
Protein
46%
Fat
33%