Calories in Kashi Plant Powdered Shake, Vanilla

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 10g 3.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 20g 45%
Vitamin A 2000IU 40%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    6g
  • Carbs
    10g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
23%
Protein
45%
Fat
32%