Calories in Kashi Organic Sweet Potato Sunshine

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 4g 8%
Vitamin A 1000IU 20%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 250mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.

190 Calories
  • Fat
    1g
  • Carbs
    43g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
87%
Protein
8%
Fat
5%