Calories in Kashi Organic Promise, Berry Fruitful Cereal

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 42g 14%
Dietary Fiber 6g 24%
Sugars 8g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 170mg 3.6%

Organic whole grain wheat, organic dried cane syrup, organic concord grape juice concentrate, organic invert dried cane syrup, organic corn starch, organic apple powder, vegetable glycerin, organic red raspberry puree concentrate, organic strawberry puree concentrate

170 Calories
  • Fat
    0.5g
  • Carbs
    42g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
86%
Protein
12%
Fat
2%