Calories in Kashi Go Lean Bar, Peanut Hemp Crunch

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 115g 4.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Peanuts, Invert Cane Syrup, Peanut Butter (Peanuts), Millet, Tapioca Syrup, Peanut Flour, Chia Seeds, Whole Grain Oats, Hemp Seeds, Pea Seeds, Pea Crisps (Pea Protein, Rice Starch), Vegetable Glycerin, Dates, Buckwheat, Acacia Gum, Almonds, Salt, Vanilla Extract, Rosemary Extract For Freshness. Contains Peanut and Almond Ingredients. May Contain Other Tree Nuts.

200 Calories
  • Fat
    11g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
38%
Protein
15%
Fat
47%