Menu With Nutrition > Grocery Foods > Kashi > Go Lean Cereal

Calories in Kashi Go Lean Cereal

Amount Per Serving	140 Cal
%DV*
Total Fat	1g	1.5%
Saturated Fat	0g	0%
Trans Fat	0g	%
Polyunsaturated Fat	0.5g
Cholesterol	0mg	0%
Sodium	85g	3.5%
Total Carbohydrate	30g	10%
Dietary Fiber	10g	40%
Sugars	6g	40%
Protein	13g	28%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.8mg	10%
Potassium	480mg	10.2%
Kashi Seven Whole Grain Honey Puff Cereal (Hard Red Wheat, Brown Rice, Honey, Cane Syrup, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Degerminated Yellow Corn Flour, Expeller Pressed Soy Grits, Ground Degerminated Corn, Cane Syrup, Expeller Pressed Soy Protein Isolate, Oat Fiber, Wheat Bran, Expeller Pressed Soy Flour, Corn Bran, Kashi Seven Whole Grains & Sesame Flour (Whole: Oats, Hard Red Wheat, Rye, Brown Rice, Triticale, Barley, Buckwheat, Sesame Seeds), Salt, Natural Flavors, Annatto Extract Color.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

67%

Protein

28%

Fat