Calories in Kashi Coconut Lemongrass Rice Bowl
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 7g | 40% |
| Protein | 11g | 12% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 52mg | 4% |
| Iron | 3.6mg | 20% |
| Potassium | 630mg | 13.4% |
|
Water, brown rice, mung beans, lemongrass puree (lemongrass and water), coconut cream, spinach, red bell peppers, carrots, edamame, coconut, black rice, lemon peel, cane sugar, caramelized onions, coconut oil, cornstarch, ginger, sea salt, toasted sesame oil, cilantro, lime juice concentrate, dried garlic, red pepper. |
360 Calories
-
Fat13g
-
Carbs50g
-
Fiber9g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
55%
Protein
12%
Fat
33%