Calories in Kashi Cherry Dark Chocolate, Whole Grain Bars
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 4g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Kashi Seven Whole Grains & Sesame Blend (Whole: Hard Red Winter Wheat, Oats, Rye, Barley, Triticale, Long Grain Brown Rice, Buckwheat, Sesame Seeds), Brown Rice Syrup Cherries (Red Tart Cherries, Apple Juice Concentrate), Dark Chocolate (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Evaporated Cane Juice Crystals, Soy Protein Isolate, Soy Grits, Chicory Root Fiber, Corn Flour, Honey, Expeller Pressed Canola Oil, Rice Starch, Vegetable Glycerin, Oat Fiber, Evaporated Salt, Molasses, Soy Lecithin, Natural Flavors, Whey, Annatto Color. |
120 Calories
-
Fat2g
-
Carbs24g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
74%
Protein
12%
Fat
14%