Calories in Kashi Coconut Almond, Grain Free Chewy Granola Bars

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1.1mg 6.1%
Potassium 160mg 3.4%

* Percent Daily Values are based on a 2000 calorie diet.

200 Calories
  • Fat
    16g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
23%
Protein
9%
Fat
68%