Menu With Nutrition > Grocery Foods > Kashi > Go Lean, Bars, Dark Chocolate Cashew Chia

Calories in Kashi Go Lean, Bars, Dark Chocolate Cashew Chia

Amount Per Serving	190 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Monounsaturated Fat	4.5g
Polyunsaturated Fat	2g
Cholesterol	0mg	0%
Sodium	170g	7.1%
Total Carbohydrate	22g	7.3%
Dietary Fiber	6g	24%
Sugars	9g	40%
Protein	9g	18%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.8mg	10%
Potassium	0mg	0%
Cashews, Invert Cane Syrup, Pea Crisps (Pea Protein, Rice Starch), Tapioca Syrup, Cashew Butter, Peanuts, Chia Seeds, Peanut Flour, Whole Grain Oats, Vegetable Glycerin, Almonds, Acacia Gum, Millet, Chocolate Liquor (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 3.5% of Product), Buckwheat, Cocoa Powder (Fair Trade Certified by Fair Trade USA, Fair Trade Ingredients Total 3.5% of Product), Salt, Vanilla Extract, Rosemary Extract for Freshness.

190 Calories

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

190

Cal

Carbohydrate

45%

Protein

18%

Fat

37%