Menu With Nutrition > Grocery Foods > Kashi > Crunchy Bars, Quinoa Corn & Roasted Pepper

Calories in Kashi Crunchy Bars, Quinoa Corn & Roasted Pepper

Amount Per Serving	140 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	3.5g
Polyunsaturated Fat	1g
Cholesterol	0mg	0%
Sodium	160g	6.7%
Total Carbohydrate	20g	6.7%
Dietary Fiber	4g	16%
Sugars	3g	40%
Protein	3g	9%
Vitamin A	400IU	8%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	0.72mg	4%
Potassium	0mg	0%
Whole grain oats, expeller pressed sunflower oil, brown rice flour, dried cane syrup, quinoa, red bean powder, acacia gum, dried corn, red bell peppers flakes, sunflower seeds, flaxseeds, millet, sorghum, sea salt, dried lemon, molasses, aji amarillo chile powder, garlic powder, black pepper, baking soda, soy lecithin, cumin, rosemary extract for freshness.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

58%

Protein

Fat

33%