Calories in Kashi Chocolate Trail Mix, Chewy Nut Butter Bars

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole grain oats*, brown rice syrup, cashews*, almond butter, sorghum, dried brown rice syrup, chocolate liquor*u2020, almonds, dried cranberries* (cranberries*, cane sugar*), dates, cold pressed coconut oil*, palm oil, figs*, oat fiber*, salt, natural flavors, rosemary extract for freshness.

150 Calories
  • Fat
    7g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
52%
Protein
8%
Fat
40%