Calories in Kashi Fire Roasted Vegetable Snack Crackers
Nutrition Facts
| Amount Per Serving | 80 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 2g | 9% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), wheat flour, cracked grain flour (rye flakes, wheat bran, stone ground whole wheat flour, whole oats, barley flakes, yellow corn meal, millet, brown rice flour), stone ground whole wheat flour, expeller pressed canola oil, whole grain wheat, roasted vegetable blend (bell pepper, tomato, onion, carrot, natural flavor), evaporated cane juice crystals, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), toasted sesame seeds, malt extract, sea salt, wheat gluten, tomato powder, garlic powder, onion powder, black pepper, mixed tocopherols for freshness, whey. |
80 Calories
-
Fat2.5g
-
Carbs13g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 80
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.6 minutes
-
Jogging7.5 minutes
-
Hiking11.1 minutes
-
Cycling13.7 minutes
-
Swimming14.3 minutes
-
Walking21.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
80
Cal
Carbohydrate
63%
Protein
9%
Fat
28%