Calories in Jenny Craig Salisbury Steak
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 16g | 26% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
cooked salisbury steak (ground beef, water, onion, bread crumbs [enriched bleached wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, dextrose, salt, yeast], eggs [eggs, citric acid], yeast extract [yeast extract, salt], soybean oil, salt, garlic powder, spices, dried parsley, nonfat milk, soy lecithin), red skin potatoes (potatoes, sodium acid pyrophosphate), mushroom sauce (water, mushrooms [mushrooms, water, salt, citric acid, ascorbic acid, calcium disodium edta for color], onion, modified cornstarch, tomato paste, tomatoes [tomatoes, tomato puree, citric acid], brown sauce base [roasted beef including natural beef juices, modified cornstarch, corn oil, salt, autolyzed yeast extract, maltodextrin, dried tomatoes, natural flavoring, sugar, caramel color, soy sauce {water, soybeans, wheat, salt}], beef flavor concentrate [autolyzed yeast extract, beef, beef stock, salt, soy sauce {water, soybeans, wheat, salt}, beef fat, flavoring, caramel color], red currant jelly [sugar, red currant juice, pectin, citric acid], canola oil, garlic [garlic, citric acid], salt, yeast extract [yeast extract, salt], xanthan gum, spices), carrots, peas, seasoned sauce (water, canola oil, modified cornstarch, chicken base [chicken meat including natural chicken juices, corn oil, autolyzed yeast extract, sugar, salt, maltodextrin, natural flavoring, potato starch, turmeric], salt, yeast extract [yeast extract, salt], butter flavor [dried butter, buttermilk powder, natural flavor, synthetic calcium silicate, maltodextrin, modified cornstarch], spices), onion powder, yeast extract (yeast extract, salt), xanthan gum, dried green chives, spices, dried lime juice powder. nCONTAINS: EGG, MILK, SOY, WHEAT. |
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Fat11g
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Carbs20g
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Fiber3g
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Protein16g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes