Calories in Jenny Craig Morning Frittata Sandwich
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 16g | 43% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 210mg | 16.2% |
| Iron | 0.6mg | 3.3% |
| Potassium | 310mg | 6.6% |
|
GARDEN VEGETABLE EGG WHITE PATTY (EGG WHITES, DICED ROMA TOMATOES [TOMATO, CALCIUM CHLORIDE], SPINACH, MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN {MOLD INHIBITOR}], FULL MOISTURE PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CONTAINS 2% OF: MODIFIED FOOD STARCH, XANTHAN GUM, NATURAL BASIL FLAVOR [WITH SOY LECITHIN]), SMOKED GOUDA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED [ANNATTO OR BETA CAROTENE], NATURAL SMOKE FLAVOR ADDED), CANADIAN STYLE BACON WITH SIRLOIN (CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, NATURAL SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE [TO PRESERVE FRESHNESS]). |
150 Calories
-
Fat8g
-
Carbs3g
-
Fiber0g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
8%
Protein
43%
Fat
49%