Calories in Jenny Craig Turkey Bacon & Egg White Sandwich
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 430g | 17.9% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 11g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
multigrain focaccia bun (water, whole wheat flour, enriched wheat flour [wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, canola oil, oats, oat flour, yeast, golden flax seeds, methylcellulose, dough conditioner [enriched wheat flour {wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, corn syrup solids, oat fiber, sodium stearoyl lactylate, monoglycerides, sodium alginate, yeast, wheat flour, xanthan gum, vegetable enzymes], vital wheat gluten, enzyme blend [calcium sulfate, wheat flour, vegetable enzymes, salt], salt, soy oil), egg white patty (egg whites, corn starch, salt, xanthan gum), cheddar cheese (milk, cheese culture, salt, enzymes, annatto color), turkey bacon (dark turkey, white turkey, water, sugar, salt, contains 2% or less: natural smoke flavoring, sodium erythorbate, natural flavoring, sodium nitrite, vegetable oil). nCONTAINS: EGG, MILK, SOY, WHEAT. |
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Fat7g
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Carbs22g
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Fiber3g
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Protein11g
Calorie Burn Time
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Running14.8 minutes
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Jogging19.6 minutes
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Hiking29.0 minutes
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Cycling36.0 minutes
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Swimming37.5 minutes
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Walking56.2 minutes