Calories in Jenny Craig Turkey Bacon & Egg White Sandwich

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 430g 17.9%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 11g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 0mg 0%

multigrain focaccia bun (water, whole wheat flour, enriched wheat flour [wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, canola oil, oats, oat flour, yeast, golden flax seeds, methylcellulose, dough conditioner [enriched wheat flour {wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid}, corn syrup solids, oat fiber, sodium stearoyl lactylate, monoglycerides, sodium alginate, yeast, wheat flour, xanthan gum, vegetable enzymes], vital wheat gluten, enzyme blend [calcium sulfate, wheat flour, vegetable enzymes, salt], salt, soy oil), egg white patty (egg whites, corn starch, salt, xanthan gum), cheddar cheese (milk, cheese culture, salt, enzymes, annatto color), turkey bacon (dark turkey, white turkey, water, sugar, salt, contains 2% or less: natural smoke flavoring, sodium erythorbate, natural flavoring, sodium nitrite, vegetable oil). nCONTAINS: EGG, MILK, SOY, WHEAT.

210 Calories
  • Fat
    7g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
45%
Protein
22%
Fat
33%