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Calories in Jenny Craig Romano Pasta with Chicken

Jenny Craig Nutrition Facts and Calories
Jenny Craig Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 480g 20%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 12g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

WATER, ENRICHED PASTA (DURUM SEMOLINA WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, RICE STARCH, SALT, SODIUM PHOSPHATE), CARROTS, HEAVY CREAM, RED BELL PEPPERS, YELLOW BELL PEPPERS, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORNSTARCH, MALTODEXTRIN, CANOLA OIL, WHEY PROTEIN ISOLATE, YEAST EXTRACT, NATURAL FLAVOR (NATURAL FLAVORING, WATER, CULTURED WHEY, LACTIC ACID, CITRIC ACID), SPICE, GARLIC POWDER, SODIUM PHOSPHATES, ONION POWDER, SEA SALT, APPLE CIDER VINEGAR, SODIUM CITRATE.
210 Calories
  • Fat
    7g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
50%
Protein
21%
Fat
29%