Calories in Jenny Craig Chicken Chile Verde

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 480g 20%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 19g 33%
Vitamin A 500IU 10%
Vitamin C 18mg 30%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

CHICKEN SALAD (COOKED WHITE MEAT CHICKEN, LIGHT MAYONNAISE DRESSING [WATER, SOYBEAN OIL, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT], CELERY, SWEETENED DRIED CRANBERRIES [CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE COLOR], GREEK YOGURT [NONFAT MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES, CULTURES], WATER, MALTODEXTRIN, TEXTURED SOY FLOUR, SUGAR, AND 2% OR LESS GLUCONO DELTA LACTONE, DRIED ONION, SALT, SPICE, GUM ARABIC), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, WHOLE WHEAT FLOUR, SUGAR, AND 2% OR LESS CORN SYRUP, SALT, MALT SYRUP [FROM BARLEY AND CORN], BAKING SODA, BUTTER [CREAM, NATURAL FLAVOR], ONION POWDER, SOY LECITHIN, MONOCALCIUM PHOSPHATE).

210 Calories
  • Fat
    12g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
19%
Protein
33%
Fat
48%